Thermae Sylla Spa | Detox Programme
Enjoy a wonderful feeling of well-being, stimulation, and renewed energy.
Our body is naturally equipped with its own detoxification mechanisms. However, the modern lifestyle, with its constant flow of information and pressure to achieve more in less time, often leaves little space to care for our health and inner balance.
As a result, we tend to forget that the body needs more than just food and water. We regularly clean our homes to protect our health — but do we do the same for our bodies? How often do we eliminate the “waste” accumulated inside us, which drains our energy and compromises our physical well-being?
Toxic substances enter the body through breathing and food, while others are naturally produced by the body itself as a result of metabolic and chemical processes.

Detox Programme Duration
- 4 nights stay / 3 days of SPA treatments according to the programme
- 7 nights stay / 6 days of SPA treatments according to the programme
- 14 nights stay / 12 days of SPA treatments according to the programme
Detox Programme Goals

Detoxification of the body is a key factor in activating its natural functions. The programme aims to cleanse the body of toxins accumulated in the liver and digestive system due to unhealthy eating habits and environmental pollution.
Eliminating harmful toxins helps improve vitality and overall well-being — “A gram of prevention is worth a ton of medicine.” The programme also encourages the adoption of healthier eating habits that support the body’s natural detoxification mechanisms.
Detox Programme Recommended For
- Individuals with reduced natural detoxification capacity
- People exposed to high levels of stress and environmental pollution
- People with unhealthy habits such as excessive consumption of alcohol, coffee, tobacco, medication, or poor diet
Detox Programme – Basic Indications
- Chronic fatigue syndrome
- Decreased vital energy
- Feeling of heaviness and cellulite
- Weakened immune system
- Improved circulation
- Detoxification support
- Increased energy levels
- Enhanced mood and sense of well-being

Detox Programme Methodology
At Thermae Sylla Spa Wellness Hotel, the combination of thermal water therapies, manual massages, and natural treatments is complemented by a carefully designed detox nutrition plan — a key element of the detoxification process.
The body is detoxified through:
- Initial medical consultation and clinical assessment
- Medical consultation and lifestyle recommendations aimed at promoting healthy habits
- A personalized programme of treatments and physical exercises
Thermae Sylla Spa Detox Programme Content
Well-being Treatments
Day 1
• Thermal hydromassage – 20 min
• Scrub wine draft – 30 min
• Anti-stress massage – 30 min
Day 2
• Farmer’s steam bath with eucalyptus – 20 min
• Lymphatic massage – 80 min
Day 3
• Sylla’s Thermal Cave – 40 min
• Thermal mud – 35 min (20 min thermal mud wrap + 15 min thermal bath)
Day 4
• Farmer’s steam bath with eucalyptus – 20 min
• Lymphatic massage – 80 min
Day 5
• Sylla’s Thermal Cave – 40 min
• Thermal mud – 35 min (20 min thermal mud wrap + 15 min thermal bath)
Day 6
• Chocolate body treatment – 60 min
• Signature grape facial treatment – 60 min

Natural Treatments

• Free use of hydrotherapy facilities as recommended by the doctor:
Farmer’s Steam Bath, Thermal Grotto, and pools with continuous flow of fresh thermal and sea water during operating hours.
All pools renew 100% of their water every night after cleaning:
– Indoor pool with 100% thermal water (32–34°C)
– Outdoor pool with a combination of sea and thermal water (28–30°C)
Facilities include hydromassages, Jacuzzi, wild water features, sprinklers, and more.
Fitness & Exercise
• Free use of a fully equipped gym
• Free participation in the Aqua Gym programme
Accommodation
-
4, 7, or 14 nights’ stay with 3, 6, or 12 days of SPA treatments according to the programme
-
bathrobes, slippers, and a personal SPA bag
Healthy Mediterranean Nutrition
-
half board: breakfast & lunch (buffet or set menu)
Meals within the programme are prepared using fresh, seasonal ingredients rich in vitamins that support natural detoxification. Dishes are boiled, steamed, or grilled, following traditional Greek home-style recipes, and prepared with pure extra virgin olive oil from the hotel’s own farm.

Transfers and practical information
• Free transfer Athens Airport – Hotel – Athens Airport for a minimum of 2 persons
• Free transfer Athens Airport – Hotel for 1 person
The hotel is located in the town of Loutra Edipsos, on the island of Evia.
The distance from Athens International Airport is approximately 185 km, and the journey takes around 3 hours, either by car via the Halkida Bridge, or by car followed by a ferry from Arkitsa to Edipsos.
Begin your detox journey at Thermae Sylla Spa & Wellness Hotel.
Our team will be pleased to assist you with programme details, availability and personalised arrangements.