Thermae Sylla Spa | Weight Loss & Recreation Programme

A wellness and recreation concept inspired by thermal spa traditions and healthy living principles.

A medically supervised Thermae Sylla weight loss and recreation programme designed to support healthy weight reduction, metabolic balance, and increased energy levels. The programme combines nutrition, thermal therapies, and personalised treatments, making it suitable for guests searching for weight loss programmes in Greece or a medical spa experience.

Excess weight is often associated with fatigue, metabolic imbalance, and reduced vitality. At Thermae Sylla Spa & Wellness Hotel, a well-known thermal spa in Greece, guests follow a structured programme inspired by ancient nutritional principles from one of the world’s longest-living cultures. Natural healing drinks and targeted spa treatments support fat reduction and metabolic activation.

The programme focuses not only on weight loss, but also on developing sustainable and healthy habits. The aim is long-term wellbeing, improved energy levels, and overall physical balance. This approach makes the programme suitable both for dedicated weight loss retreats and for guests simply looking for a health-focused spa programme in Greece.

• 4 nights accommodation with 3 days of SPA treatments
• 7 nights accommodation with 6 days of SPA treatments
• 14 nights accommodation with 12 days of SPA treatments

The main objective of the programme is to promote healthy and sustainable weight loss by:

• Encouraging balanced nutrition based on natural products

• Reducing excess body fat while stabilising muscle mass, bone mass, and skin tone

• Activating metabolic processes

• Supporting long-term weight maintenance

• Improving overall health, physical condition, and energy levels

The Weight Loss & Recreation Programme is suitable for:

• Guests with excess weight or overweight

• Individuals experiencing fatigue or low metabolic activity

• Guests affected by fluid retention or cellulite

• People experiencing reduced wellbeing related to eating habits or physical appearance

• Guests who are not overweight but wish to lose a few kilograms and improve body tone

• Excess body fat

• Overweight

• Cellulite

• Poor circulation

• Fluid retention

• Low metabolic function

All programmes are carried out under professional supervision and adapted to each guest’s individual profile.

The methodology includes:

• Initial medical examination and clinical assessment

• Medical consultation with lifestyle recommendations

• Personalised diet plan supervised by a nutritionist

• Healing natural drinks prescribed according to individual needs

• Individual treatment and exercise planning

Day 1

• Body peeling – 20 min

• Thermal mud wrap – 20 min

• Lymphatic massage – 80 min

Day 2

• Seawater hydromassage jet – 15 min

• Total body seaweed wrap – 30 min

• Intracellular cupping anti-cellulite massage – 30 min

Day 3

• Thermal mud treatment – 35 min (20 min thermal mud wrap + 15 min thermal bath)

• Thermae Sylla anti-wrinkle facial – 45 min

• Slimming or tonic massage – 30 min

Day 4

• Thermal hydromassage “Caracalla” with essential oils – 20 min

• Seawater hydromassage jet – 15 min

• Lymphatic massage – 80 min

Day 5

• Thermal mud treatment – 35 min (20 min thermal mud wrap + 15 min thermal bath)

• Pumpkin seed body wrap – 30 min

• Thermae Sylla anti-cellulite treatment – 30 min

Day 6

• Seawater hydromassage jet – 15 min

• Total body seaweed wrap – 30 min

• Slimming or tonic massage – 30 min

Guests have free access to the hydrotherapy facilities, as recommended by the doctor:

• Farmer Steam Bath

• Thermal Grotta

• Indoor pool with 100% thermal water (32–34°C)

• Outdoor pool with 50% thermal and 50% seawater (28–30°C)

• Hydromassage zones, Jacuzzi, wild water features, and water sprinklers

All pools operate with continuous water renewal, and the water is fully replaced every night after cleaning.

• Free use of a fully equipped gym

• Free participation in the Aqua Gym programme

• Free transfer Athens Airport – Hotel – Athens Airport for a minimum of 2 persons
• Free transfer Athens Airport – Hotel for 1 person

The hotel is located in the town of Loutra Edipsos, on the island of Evia.
The distance from Athens International Airport is approximately 185 km, and the journey takes around 3 hours, either by car via the Halkida Bridge, or by car followed by a ferry from Arkitsa to Edipsos.

Our team will be pleased to assist you with programme details, availability and personalised arrangements.